Restore Calm and Strength with Postpartum Massage
Nurturing, restorative care tailored specifically to support body recovery after childbirth. Designed to relieve muscle strain from carrying and nursing, ease post-birth fatigue, reduce swelling, and give new mothers a peaceful moment of self-care.
Available Postpartum Massage Treatments and Options
$$MultiPurposeText$$
Tailored sessions to support recovery, soothe muscles, and restore energy postpartum.
Why Choose Winter Park Prenatal Massage
$$MultiPurposeText$$
Specialized care blending warmth, nurturing touch, and postpartum-focused techniques for healing.
Warm Spiced Abdominal Press
Hot stone abdominal press infused with spices delivers soothing heat to ease cramps, improve circulation, and comfort healing tissues.
Gentle Restorative Techniques
Slow, nurturing massage strokes reduce muscle tension, promote relaxation, and support emotional wellbeing during postpartum recovery.
Certified Prenatal Therapists
Experienced therapists trained in postpartum care tailor sessions to your needs, ensuring safety, comfort, and effective healing.
Customized Recovery Plans
Personalized treatment plans combine massage, hot-stone warmth, and home-care advice to accelerate recovery and restore energy.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
Schedly is so talented! a must for any pregnant woman. I tried a bunch of massage places b...more
Such a relaxing prenatal massage experience!! Schedly did a fantastic job and really helpe...more
What I like about Shedly massages is that she puts some pressure when some other therapist...more
Went to Schedly today for a prenatal massage and it was great! She is friendly and has fir...more
Had my first prenatal massage with Schedly at 31 weeks and truly wish I would've gotten on...more
Schedly was amazing and the massage was phenomenal!! Highly recommend doing this. I’m 32 ...more
Our Gallery
$$MultiPurposeText$$
See our work come to life--explore the gallery!
Postpartum Massage Frequently Asked Questions
Answers to common questions about safety, timing, and benefits of postpartum massage.
Most clients begin postpartum massage after their six-week medical check-up, once cleared by a provider. If you had a cesarean, we may wait longer and adapt techniques. Schedule a consultation so we can assess healing and create a safe, personalized plan.
Yes, when performed by a trained therapist and after obstetric clearance. The heated abdominal press uses a sealed spiced stone to transmit warmth without direct spice contact. We avoid the area around incisions, monitor temperature, and customize treatment for comfort and safety.
Appointments usually run 60 to 90 minutes, including a brief intake and discussion. The session balances gentle full-body work with the warm spiced abdominal press, giving time for relaxation, targeted support, and post-session care recommendations.
Yes with precautions: wait for medical clearance, avoid scar area until healed, use gentle techniques, consider modified positioning, and consult your therapist. We adapt treatment to respect healing tissues and may recommend the abdominal press only when incision is fully healed and approved.
Expect a thorough intake about your birth and medical history, gentle positioning support, and a calm environment. Your therapist will explain the warm spiced abdominal press, adjust pressure to your comfort, and offer post-session tips to support recovery.
Coverage varies. Standard postpartum massages are often considered wellness services and may not be covered, but some plans reimburse when prescribed for medical reasons. We provide detailed receipts and can assist with documentation for insurance or HSA submission.