Frequently Asked Questions

Get answers to common questions about Prenatal Massage.

Yes in most cases; our therapists are trained in prenatal techniques and adjust positioning and pressure. We review medical history and require physician clearance for high-risk pregnancies. Certain conditions like severe preeclampsia or active bleeding are contraindications.

Arrive hydrated and wear loose, comfortable clothing. Avoid heavy meals just before your session. Tell us about your due date, any complications, medications, or discomfort so we can tailor positioning and techniques for safety and comfort.

Prenatal massage can reduce perceived labor pain, lower stress hormones, and improve relaxation. While it supports comfort and may ease labor, it cannot guarantee fewer complications; always discuss expectations with your OB and our therapist for personalized guidance.

Yes — some conditions make prenatal massage unsafe. Active bleeding, uncontrolled hypertension, deep vein thrombosis, placenta previa, or severe preeclampsia require medical clearance. We screen thoroughly and will obtain physician approval when necessary to protect you and your baby.

Frequency depends on individual needs; many clients receive weekly or biweekly sessions throughout pregnancy for symptom management. Your therapist will recommend timing based on trimester, comfort, and any medical considerations. Always follow clinician guidance for high-risk situations.

Yes — gentle prenatal techniques improve circulation and reduce fluid buildup to ease swollen feet. For varicose veins we avoid deep pressure directly on affected areas and focus on safe lymphatic drainage and elevation. Discuss severity so we can adapt treatment.